[*As is typical, the phrasing below is in the masculine form but, of course, is intended for both sexes equally.] We all experience crises at different times in life. Sometimes we are able to manage on our own, sometimes with the help of family or friends, and sometimes we feel that professional help specifically from someone on the outside can help us to overcome our difficulties. Reasons for seeking psychological treatment are different and varied: test anxiety, concentration difficulties and various challenges related to one’s studies; difficulties and dilemmas regarding relationships, break-ups or personal or couple-based crises; feelings of insecurity, low self-esteem, loneliness or difficulty making social connections; difficulties surrounding transition periods and changes (in the family, the environment, or arriving to the Technion); feeling a loss of interest and lack of desire for life, despondency, depression or anxiety; eating disorders; coping with illness, trauma or grief… In essence, any personal issue that concerns or bothers us and which we find difficult to cope with can lead to the need and opportunity to seek treatment. Contacting us to obtain psychological services includes several steps:
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